This centering practice provides a simple structure to help you destress and realign. The three breaths include: The Centering Breath, The Possibility Breath, and the Discovery Breath. It is adapted from the work of Thomas Crum.
This centering practice provides a simple structure to help you destress and realign. The three breaths include: The Centering Breath, The Possibility Breath, and the Discovery Breath. It is adapted from the work of Thomas Crum.
Documenting the messy middle of writing life.